Figure of Health | Herbalife Nutrition Independent Distributor

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FROM THE BLOG

8 Tips for Healthy Snacking to Help You Stay on Track

You’ve made it through January and the novelty of your new year’s resolutions are starting to wear off. It’s cold…

October 13, 2020 admin 0Comments

How to get enough protein as a vegan?

A common misconception is that by going vegan, you will miss out on all the proteins you need. While it…

August 6, 2021 admin 0Comments

How Do You Keep Weight Off During Lockdown?

How To Keep Weight Off During Lockdown Have you noticed the waist size increasing during recent lockdowns? You certainly are…

February 17, 2021 admin 0Comments

New Year New Me | How To Stick To Your Diet in 2021

Was dieting one of your new year’s resolutions? Want to drop a waist size in 2021? We are now in…

January 11, 2021 admin 0Comments

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“I love the shakes and protein bars. They are nutritious, delicious and filling. The shakes keep me going all morning and a protein bar in the afternoon fixes my sugar cravings while keeping my protein up.”

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Just a few facts about our incredible Express Form

Just a few facts about our incredible Express Formula 1. Conveniently packaged for when you’re on the go, this nutritionally balanced meal provides 25 essential vitamins and minerals as well as tasting absolutely delicious!#figureofhealth #activelifestyle #mealreplacement #fuelyourbody #fitmum #weightlosssupport #herbalifelondon

Are you always on the go? Here are some top tips o

Are you always on the go? Here are some top tips on how to stay on track when you lead a busy life 🐝1) Plan ahead. If you know you’re going to be out all day, prepare your snacks and meals the night before.
2) Plan accordingly. If you know you won’t have time to sit down and eat, take things that are conveniently consumed on the go. We love our Express Formula 1 bars for these exact moments!
3) Prioritise your time properly. Often people say “I don’t have time“. If getting healthy is a priority, get up half an hour earlier to do that workout, or opt for some pre-bed yoga instead of watching TV. Where there’s a will, there’s a way 🙏🏼#nutrition #healthylifestyle #fitandhealthy #healthychanges #weightlossgoals #figureofhealth #busymum

Have you noticed how common illnesses seem to be o

Have you noticed how common illnesses seem to be on the rise? The changing seasons and schools going back means our houses have becoming a breeding ground for germs again. Keep your immune system in top shape by eating a wide range of fresh fruit and veg, including those high in vitamin C like lemons and kiwi. You can try our delicious berry flavoured immune booster, which is high in Vitamins C & D, selenium and zinc.#immunityboost #immunsystem #immunitysupport #healthylifestyle #heathyeating #eatwellbewell #figureofhealth

A wide variety of colour on your plate means a wid

A wide variety of colour on your plate means a wide variety of vitamins and minerals. How many colours do you consume at each meal?#healthyrecipes #figureofhealth #fitandhealthy #foodismedicine #eatwellbewell #healthylifestyle

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